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The best vegan food in Bangkok

Thailand is one of the best places to eat vegan and cheap food, and Bangkok offers a huge variety of choices for every taste; this is my personal guide of the best vegan food in the city.

Chamlong restaurant, just outside Chatuchak Market


vegan food at Chatuchak Market in Bangkok
vegan food at Chatuchak Market in Bangkok


In my opinion this is the best place to eat vegan in Bangkok: it has different stalls and also vegan shop. You may read that this is a vegetarian place, but when I ate there everything was vegan; keep in mind that in Thailand many people use the word "vegetarian" for vegan, just ask to be sure but you'll have no issues.

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Vegan food and animal rights in Cuba

a cat in La Habana
a cat in La Habana

What I remember

I first visited Cuba around the year 2003. I spent one month studying at the University of La Habana and had some time to visit Trinidad and Pinar.
I was a vegetarian back then, so finding something to eat was not a problem, even if you had to buy cheese and eggs at the black market. Meat was a luxury item, so it was not easy to find it in street food stalls.
What really shocked me was the condition of stray animals: everywhere I went I saw miserable cats and dogs, ill with skin diseases , so thin you could see their ribs, and many of them had their ears cut, I really don't know why.
People of course got shocked and angry when I asked for meat for the animals, in a time when many humans didn't have enough to eat.
I left the island in deep sorrow because I couldn't do anything for the animals, and nobody was going to do anything soon.

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Las Coloradas

Flamingos at Las Coloradas
Flamingos at Las Coloradas

Why pink?

Las Colaradas is an astonishing location which is part of the Ria Lagartos Biosphere Reserve, established in 1979 with the aim of protecting 60,000 hectares of vegetation and hundreds of species of birds, mammals, reptiles and amphibians.

Despite the huge variety of fauna that one can spot here, including turtles and crocodiles, Las Coloradas is famous for two things: its pink waters and its flamingos.

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A cheap way to go from La Habana airport to the city

bus from La Habana airport to the city
bus from La Habana airport to the city

When you land at La Habana you have two ways to get out of the airport and arrive at your destination in the city.

-The easy one is taking a taxi: if you take the ones waiting in the line just in front of the Terminal you'll probably pay 25 $, with small possibilities for negotiation...if you want to pay a bit less you can try to walk a bit farther and ask to the ones that are parked outside the line; I was offered a ride to the Habana Vieja for 10 $ but I refused because a wanted to try the second option, as you will see....

-The funny and cheap one is taking the bus, it will cost you only 10 cents $ but I have to admit it was a really punk experience.
If you are coming from abroad your plane will land at Termanal 3, the first thing you need to do is going to Terminal 2, the one for local flights, to get the bus for the city.

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Vegan food in Mérida

lo que hay cafe vegan mérida
lo que hay café

Eating out

As you can see checking out Happy Cow, the choice of vegan food in Mérida is quite short, as there aren't many vegan or vegan friendly restaurants in the center of the town. Many places are located outside the city, so you either need a taxi, a cab, or a bus ride to get there. I spent only a few days there so I didn't have the time to move around a lot looking for food and decided to explore what the central area had to offer.
Of course, like everywhere else in the peninsula, you can always find something cheap to eat like rice or tacos with vegetables, but if you fancy something different you'll need to spend a bit more.

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Best beach in Tulum

xcacel beach the best beach in tulum
xcacel beach

Xcacel and Xcacelito

A few kilometers outside Tulum you'll find its best beach: it's a natural reserve called XCACEL,  where you can enjoy a beautifil beach and a small cenote.

SEMA (Secretaría de Ecología y Medio Ambiente) declared this area a natural reserve for the protection of sea turtles in 1998, and even if it is open to the public you won't see the crowds that are invading Akumal beach.

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Akumal beach: a protected area?

Akumal as a protected area
Akumal as a protected area

The story so far

In 2016 Akumal's Ecological Center announced the creation of a marine refuge for protected species in Akumal Beach, with the declared intention of protecting three species of sea turtles, four species of corals, three species of mangroves and three species of seagrass.

After only one year from the announcement the situation has gone wild, and it looks like commercial interests are prevailing over the protection of this delicate area. Let's be honest: nobody wants to loose the golden business of the "swimming with turtles" tours, the rental of life jackets and all the related activities, even if this means that maybe, in the future, there won't be any turtles to swim with.

As Akumal Bay Info reports, after a suspension of the "swimming with turtles" activities at the beginning of 2017 and for only 51 days, SEMARNAT reissued permits to commercial operators. Tour operators are supposed to follow certain rules, but are often ignoring them.

These rules inludes:

  • Snorkel activities can only be carried out between the hours of 9 a.m. and 5 p.m.
  • No more than 6 people/group plus a guide.
  • The minimum distance between groups is 10 meters.

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Akumal beach: hell on earth, paradise underwater

turtle in akumal beach
turtle in akumal beach

What I expected, and what I found

When I first heard about Akumal beach I was thrilled at the idea of visiting a place where I could swim with free and wild turtles. Of course I was concerned about the safety of the animals, I don't really like to bother them just for my curiosity, but I read that the area is somehow a natural reserve, so I thought that it would be ok.  

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Punta Laguna, home of the spider monkey

spider monkey punta laguna mexico
spider monkey in Punta Laguna

Punta Laguna is a natural reserve located a few miles away from the small city of Cobá (México), dedicated to the preservation of the spider monkey and managed by a mayan community; actually I can say that visiting this place is an ethical choice not only because of their attention to nature, but also because you are supporting a local community and not one of the big multinational enterprises that are taking over the area.  

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